How To Manage Stress

Most of us are under stress. It is said that ignorance is bliss and it is very true because the ignorant people are under no stress because they are not sure about their goals. Any thinking person gets stress if they think about why do they live? Do we live because we are born? Take [...]

Have you ever had a day when you wasn’t sure whether you made the right decision about something? Maybe you were sure but something just didn’t feel right. Then, on top of everything else, you began to have feelings of doubt and failure; then stress moved in. In this article we want to talk about relief for stress and [...]

Recently, I had the opportunity to hear a bit of Dr. John Gray, author of the best-selling book Men are from Mars, Women are from Venus, talking about his book, Why Mars & Venus Collide. 

Of course, some feminists aren’t going to like hearing this, but Dr. Gray is confident that women are different from men, [...]

In the first part of this article we studied about how email changed our lives forever. In a way email made all of us easily accessible but also added lot of stress in our lives. It is said that Begum Noorjahan, queen of Mughal Emperor Jehangir had trained pigeons that carried her messages. She had [...]

There were times when friends used to meet everyday and discuss various issues. People enjoyed attending seminars and conferences and networking was done mostly in the physical world. Meet, shake hands, say hello and begin talking. One could see who the other person was and look into their eyes. Now days we meet others on [...]

The physical symptoms of anxiety attacks can be devastating.  The shortness of breath. The feeling of terror and panic.  The high blood pressure, chest pains, and headaches.  And nothing you are doing is preventing these attacks.  You react to stress with panic and anxiety.  This is not good, is it? 

Having a strict self examination or [...]

Are you stressed out from work? There’s nothing more refreshing than getting your dose of massage therapy at Massage Envy in Largo. Once you step into their facilities, you’ll be guaranteed to have a massage experience like no other.

Going to Massage Envy for the first time

Massage Envy believes that everyone in Largo should take advantage [...]

Stress can occur at any type of job no matter what position you hold. In fact the higher the position the more responsibility you usually have, and when you get stressed out in the workplace it can start to affect your job performance. So it’s important to learn to cope with that stress and easily [...]

It doesn’t matter where you came from, if you are a guy or a girl, or if your white, brown, black, or purple, stress affects you just the same.

Even with excessive amounts of stress all over in our society, not many people know why we get stressed out or how to deal with it. We [...]

 What Me Worry?

                                                  Alfred E. Newman

 Don’t Worry, Be Happy

                                                               Bobby McFerrin

Know anyone who can’t stop worrying?

When I was a young speaker, I had the privilege of traveling on a speaking tour with DR. Norman Vincent Peale and a few other prominent personalities of the day.  He was a renowned author, [...]